Prioritizing your wellness can feel out of reach.
With endless responsibilities and distractions, wellness often takes a backseat.
But what if there was a clear, manageable way to improve your overall wellness?
That's what you'll find in, "Wellness For A Better You."
This course provides tools to build a sustainable wellness routine for a better life.
Start Your Wellness Journey Today!
A Sneak Peek At The Curriculum
Your Wellness Instructor
Hi, my name is Michele!
I guide helpers toward better wellness and self-care. I am a Licensed Professional Counselor, School Counselor, and Wellness Coach. Beyond my professional credentials, I have lived an incredible life full of adversity and personal resilience. Devastating at the time, each challenge created an opportunity for self-discovery, healing, growth, personal development, and ultimately a profound gratitude for the learning experience.
Are you an educator, medical or mental health provider, spiritual leader, cosmetologist, entrepreneur, caretaker, parent, family member or friend who pours so much of yourself into others? If so, you're a helper. And let's be real...those of us that are helpers often carry the world on our shoulders.
We give so much of ourselves we're often left feeling depleted and don't take the time to care for our own well-being. We forget we're not actual superheroes and need support and tools for healing too!
Each of my wellness courses provide an opportunity to learn, heal, and grow at your own self-pace. The content provides real-world, valuable, easy-to-implement tips and tools to use in your everyday life. Lessons are short and digestible with fun activities and worksheets.
As helpers, the reality is if we're not at our best, we're also not helping others at our best. The more we invest in ourselves, the more we're actually helping everyone around us.
As a helper you are one of the most valuable resources to those around you, so why not invest in yourself?
With Love & Gratitude,
Michele
Rave Reviews From Learners
"I Ioved the convenience of Michele's wellness course. It allowed me to learn at my own pace. As a busy mom and school counselor I needed a refresher for my own self-care. Instead of scrolling on my phone in the evenings I completed the course in less than a week! It was easy to follow, the worksheets were fun and the tips were useful. My overall wellness has improved greatly thanks to her guidance."
A.R., Ann Arbor, MI
"Michele has done amazing work with these courses! The worksheets are so cool! I usually just read about self-care but taking the time to do it with the worksheets makes it so much more intentional!"
L.B., Chandler, AZ
"Michele is beyond amazing! Everyone is not gifted in the area of helping others, counseling, mental health awareness, and the list goes on and on. Michele walks in her calling because she is truly gifted to do this work. I'm excited for you as I know her courses will surely change your life too as they have certainly changed mine!"
A.B., Phoenix, AZ
